Weigh In record (no journal entry) for 01 March 2014
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178.8 lb
Lost so far: 3.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2014:
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2094 kcal
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Fat: 68.74g | Prot: 74.36g | Carb: 267.56g.
Breakfast: Água, Café com Leite de Gordura Reduzida, Milho Doce Amarelo. Lunch: Batata Doce, Aurora Linguiça Toscana, Quero Feijão Carioca, Arroz Branco (Longo, Cozido). Dinner: Cerveja, Coca-Cola Refrigerante, Pizza de Frango com Catupiry, Habib's Pizza Calabresa. Snacks/Other: Bolo de Fubá, Café com Leite de Gordura Reduzida. more...
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2302 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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Ana Maria Duarte's weight history
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