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truematt
Journal
27 Feb 14
truematt's Journal, 27 February 2014
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Weigh In record (no journal entry) for 27 February 2014
213.6 lb
Lost so far:
8.4 lb
.
Still to go:
38.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2014:
1410 kcal
Fat: 51.00g | Prot: 85.00g | Carb: 156.00g.
Lunch:
Reduced Fat Cheese Heads Natural Cheese Sticks, Dr. Pepper Ten (Can), Culinary Collection Meatloaf with Mashed Potatoes, Culinary Collection Salisbury Steak with Macaroni & Cheese.
Dinner:
Dr. Pepper Dr. Pepper Ten (Can), Lean Cuisine Culinary Collection Chicken with Lasagna Rollatini, Lean Cuisine Simple Favorites Lasagna with Meat Sauce.
Snacks/Other:
Extra Butter Popcorn.
more...
2589 kcal
Activities & Exercise:
Sitting - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
gaining 1.7 lb a week
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