renzy79's Journal, 01 August 2021

370.6 lb Lost so far: 104.4 lb.    Still to go: 145.6 lb.    Diet followed reasonably well.

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1953 kcal

Fat: 60.95g | Prot: 122.87g | Carb: 241.39g.   Breakfast: Jimmy Dean Turkey Sausage Patty, All Day Cafe Hard Cooked Eggs, Bob's Red Mill Quick Cooking Steel Cut Oats, Sun-Maid Natural California Raisins, C&H Pure Cane Sugar Dark Brown, Carnation Evaporated Milk, C&H Granulated White Pure Cane Sugar, Trader Joe's The Orchard Pink Lady Apple. Dinner: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Outshine Lemon Fruit Bar, Andrew Lessman Marine Collagen Peptides, Andrew Lessman Secure Complete Meal Replacement - Chocolate. more...

454 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...