hannah202020's Journal, 01 August 2021

180.6 lb Lost so far: 63.3 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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2482 kcal

Fat: 104.48g | Prot: 81.78g | Carb: 297.55g.   Breakfast: Coffee with Semi-Skimmed Milk, Nestle Cheerios with Semi-Skimmed Milk. Lunch: The Pizza Company The Meat Metropolis, The Pizza Company Chicken Pops, The Pizza Company Seasoned Potato Wedges. Snacks/Other: Morrisons Chocolate Chip Cookies. more...

2081 kcal

Activities & Exercise: Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...