Weigh In record (no journal entry) for 26 February 2014
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191.1 lb
Lost so far: 27.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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908 kcal
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Fat: 57.87g | Prot: 59.63g | Carb: 48.45g.
Breakfast: Scrambled Egg. Lunch: Cooked Mushrooms (Fat Added in Cooking), John West Tuna Piece with Oven Dried Tomato and Herb Dressing. more...
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gaining 10.5 lb a week
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