MarcelleNB's Journal, 20 February 2014

134.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed N/A.

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1456 kcal

Fat: 49.59g | Prot: 57.95g | Carb: 192.22g.   Breakfast: Café, Queijo Cottage (Magro - 2% Gordura de Leite), Plus Vita Pão de Forma Original. Lunch: Abobrinha Refogada, Carne de Vaca Assada (apenas Parte Magra Consumida), Arroz Branco. Dinner: Charge Chocolate, Del Valle Suco de Uva, Bob's Double Cheeseburger. Snacks/Other: Maçãs Gala. more...

1678 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...