Weigh In record (no journal entry) for 17 July 2021
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182.3 lb
Lost so far: 45.6 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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1026 kcal
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Fat: 45.23g | Prot: 95.43g | Carb: 59.52g.
Dinner: Géramont Cremig Leicht 16%, Knoblauch, Kirschtomaten, Feinkost Dittmann Pfefferonen Mild-Pikant, Champignons, DM Bio Hafermilch, Ei. Snacks/Other: Heidelbeeren, Alesto Nuss-Frucht-Mix mit Schokoflakes, Gut & Günstig High Protein Vanille Pudding, Magerquark. more...
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gaining 1.5 lb a week
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♡ Rosalie ♡'s weight history
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