Weigh In record (no journal entry) for 11 July 2021
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185.6 lb
Lost so far: 58.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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225 kcal
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Fat: 8.10g | Prot: 6.40g | Carb: 33.03g.
Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. more...
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losing 1.5 lb a week
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hannah202020's weight history
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