Weigh In record (no journal entry) for 10 July 2021
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230.6 lb
Lost so far: 16.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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3357 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Showering - 20 minutes, Driving - 3 hours and 30 minutes, Washing Dishes - 10 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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patrice65's weight history
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