Weigh In record (no journal entry) for 07 July 2021
|
155.2 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 July 2021:
|
319 kcal
|
Fat: 15.54g | Prot: 36.89g | Carb: 8.12g.
Breakfast: Авокадо Авокадо, Консервированный Тунец, Хохланд Творожный Сыр, Овсяноблин. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toleshenko's weight history
|