Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
truematt
Journal
23 Feb 11
truematt's Journal, 23 February 2011
truematt's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2011
202.8 lb
Lost so far:
12.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2011:
3836 kcal
Fat: 221.40g | Prot: 151.75g | Carb: 330.30g.
Breakfast:
Frisco Breakfast Sandwich.
Lunch:
Pizza Supreme, Chipotle Southwest Sauce, Footlong Black Forest Ham, Natural Cheddar Cheese.
Dinner:
Spinach & Artichoke Dip, French Fries, Bacon Cheddar Cheeseburger.
more...
2642 kcal
Activities & Exercise:
Housework - 1 hour, Driving - 4 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Standing - 15 minutes.
more...
gaining 0.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
truematt's weight history
view complete history