Here comes the next plateau.
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184.2 lb
Lost so far: 18.0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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152 kcal
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Fat: 0.81g | Prot: 16.73g | Carb: 16.98g.
Dinner: Grey Poupon Dijon Mustard, Bragg Organic Apple Cider Vinegar, Red Cabbage , Red Onions, Foster Farms Hickory Smoked Turkey Breast. more...
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losing 0.7 lb a week
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Comments
Hi Era, you're doing well, good work. However, just a head's up; we're here to support each other and your negative comment on a member's post has been noted and reported. That sort of thing can get you banned, just so you know. Good luck on your journey & welcome to FS! 🌈
06 Jul 21 by member: shirfleur 1
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Don't feel welcome at all if only one post expressing my opinion about some unhealthy hotdogs is noted. I did not judge people who eat them. As for all my other posts, I suppose they don't count. Ban me for all I care, cats pictures don't really interest me, but I suppose they are safe.
06 Jul 21 by member: Eral66
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You are doing great.I think 🤔 what they are saying is like my mom taught me if you don't have anything nice to say don't say anything at all please don't be angry 😡 because your weight journey it's doing so well
06 Jul 21 by member: ridemariel
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06 Jul 21 by member: Eral66
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Thank you for the overwhelming support, I'll mute the opinion channel from now on. Oh, I grew up with cats, they're cool.
06 Jul 21 by member: Eral66
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06 Jul 21 by member: ridemariel
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