Mitzi80's Journal, 05 July 2021

Last week I had a great drop, this week I'm the same. I don't understand it, I stuck to my calories, but I'm just going to ignore it and keep going!
268.5 lb Lost so far: 28.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2021:
1862 kcal Fat: 53.62g | Prot: 91.70g | Carb: 258.91g.   Breakfast: Birds Eye Classic Waffles, Blackberries , Blueberries , Sweet Cherries . Lunch: Sweet and Sour Chicken. Dinner: Steak (Lean Only Eaten), Baked Potato (Peel Eaten). Snacks/Other: Chocolate Sponge Cake, Semi-Skimmed Milk. more...
steady weight

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Comments 
Mitzi....you didn't gain a single pound...woohoo, go you! 👏💪 
05 Jul 21 by member: Bootylicious1!
Thats the spirit! 
05 Jul 21 by member: mincepiemuncher
loving the positive attitude - that's how to smash it 🥰 
06 Jul 21 by member: Madgey_munch21

     
 

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