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Bon je vais devoir faire un peu plus de sport..... dur de descendre sous ces 90 .....
Allez une petite cover en attendant
https://youtu.be/3iz-9i1i3k0
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206.6 lb
Lost so far: 10.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2021:
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1061 kcal
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Fat: 37.19g | Prot: 40.75g | Carb: 128.19g.
Breakfast: Tropicana Orange sans Pulpe, Café, Yoplait Perle de Lait Coco, Pain, Confitures et Conserves, Président Beurre Tendre Demi-Sel. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Boeuf Bourguignon, Pâtes (Cuites). more...
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losing 1.2 lb a week
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