Weigh In record (no journal entry) for 29 June 2021
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186.7 lb
Lost so far: 41.2 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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2908 kcal
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Fat: 101.08g | Prot: 116.90g | Carb: 376.79g.
Breakfast: Haselnüsse, Ja! Kokosraspeln, Chia-Samen, Leinsamen, Bio Goji Beeren Getrocknet, DM Bio Haferkleie mit Keim, Aldi Haferflocken, Edeka Bio Haferdrink mit Soja, Zimt, Aprikosen. Lunch: Gekochtes Ei, Gekochtes Ei, Heinz Beanz. Dinner: Penny Markt Alpenvollmilch Schokolade, Gummibärchen, Bravo Chipsis Paprika. Snacks/Other: Windbeuteltorte, Blaubeeren, Penny Markt Magerquark, Crane High Protein Vanilla-Pudding. more...
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losing 10.8 lb a week
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♡ Rosalie ♡'s weight history
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