Weigh In record (no journal entry) for 27 June 2021
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171.1 lb
Lost so far: 25.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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441 kcal
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Fat: 24.83g | Prot: 34.66g | Carb: 20.81g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz de Couve Flor, Estrogonofe de Frango. more...
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losing 2.3 lb a week
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Amadinha-Rosa's weight history
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