hannah202020's Journal, 26 June 2021

187.4 lb Lost so far: 56.4 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1334 kcal

Fat: 63.80g | Prot: 38.25g | Carb: 151.13g.   Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Wholemeal Tortilla Wraps, Tesco Medium Eggs. Snacks/Other: Tesco Finest Barbecue Pulled Pork Crisps. more...

2472 kcal

Activities & Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...