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xohhjeez
Journal
08 Feb 14
xohhjeez's Journal, 08 February 2014
xohhjeez's Profile
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Weigh In record (no journal entry) for 08 February 2014
158.5 lb
Lost so far:
10.5 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2014:
1063 kcal
Fat: 31.75g | Prot: 39.10g | Carb: 162.50g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate.
Lunch:
Upstate Farms Original Intense Chocolate Milk, Tokyo Joe's Eel Roll, Wegmans California Skinny Roll.
Snacks/Other:
Bear Naked Fit Granola - Vanilla Almond Crunch.
more...
1926 kcal
Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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