patrice65's Journal, 19 June 2021

241.0 lb Lost so far: 6.0 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 60.57g | Prot: 38.99g | Carb: 77.08g.   Dinner: Fromage Brie, Alsa Macarons à la Framboise , Melon, Leader Price Friands à la Viande, Carrefour Piémontaise, Betteraves. more...

2995 kcal

Activities & Exercise: Showering - 30 minutes, Washing Dishes - 15 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 9 hours. more...