Weigh In record (no journal entry) for 19 June 2021
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191.8 lb
Lost so far: 36.2 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2021:
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3146 kcal
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Fat: 151.05g | Prot: 83.96g | Carb: 356.47g.
Breakfast: Mandeln, Chia-Samen, Bio Goji Beeren Getrocknet, Kiwi, DM Haferdrink , DM Bio Haferkleie mit Keim, Haferflocken, Ja! Kokosraspeln, Mangos. Dinner: Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto, Dr. Oetker Ristorante Pizza Salame Mozzarella Pesto. Snacks/Other: RUF Regenbogenkuchen. more...
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losing 6.2 lb a week
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♡ Rosalie ♡'s weight history
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