Weigh In record (no journal entry) for 17 June 2021
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244.1 lb
Lost so far: 2.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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1280 kcal
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Fat: 61.07g | Prot: 51.69g | Carb: 124.58g.
Dinner: Alsa Macarons à la Framboise , Fromage Brie, Pierre Martinet Taboulé aux 5 Légumes, Charal Steak Haché 5%, Crème Fraîche Épaisse, Aubergine, Courgette, Carottes, Leader Price Friands à la Viande. more...
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3138 kcal
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Activities & Exercise:
Showering - 30 minutes, Washing Dishes - 15 minutes, Do It Yourself (DIY) - 1 hour, Driving - 1 hour and 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 9 hours. more...
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losing 20.1 lb a week
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