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😀 Nicht schlimm 😃
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215.0 lb
Lost so far: 25.4 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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240 kcal
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Fat: 5.62g | Prot: 4.74g | Carb: 66.36g.
Lunch: Grobe Erdnussbutter (Gesalzen), Simply Keto Waldbeere, Heidelbeeren, Chiquita Banane. more...
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gaining 4.6 lb a week
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