Weigh In record (no journal entry) for 16 June 2021
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133.0 lb
Lost so far: 51.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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1664 kcal
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Fat: 45.57g | Prot: 38.50g | Carb: 245.74g.
Breakfast: Millville Fruit & Grain Cereal Bars, Friendly Farms vanilla caramel, Coffee. Lunch: Great Value Peach Lowfat Yogurt, Hershey's Special Dark Chocolate Chips, Blueberries , Savoritz Thin Wheat Crackers. Dinner: Fresh & Easy Mixed Fruit, L'oven Fresh Plain Bagel, Land O'Lakes Salted Butter, Omlet 3 Egg 1 Single, Heinz Tomato Ketchup. Snacks/Other: Turkey Hill Double Dunker Ice Cream, Cookie, Millville Chewy Dipped Peanut Butter Chocolatey Covered Granola Bar. more...
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1835 kcal
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Activities & Exercise:
breastfeeding - 3 hours, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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