Weigh In record (no journal entry) for 16 June 2021
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246.9 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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1589 kcal
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Fat: 107.86g | Prot: 72.75g | Carb: 73.10g.
Dinner: Alsa Macarons à la Framboise, Fromage Brie, Alsa Macarons à la Framboise , Merguez, Ventrèche, Aubergine, Courgette, Carottes Cuites. more...
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4806 kcal
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Activities & Exercise:
Showering - 10 minutes, Yard Work (gardening) - 2 hours, Washing Dishes - 30 minutes, Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...
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gaining 3.1 lb a week
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