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Chilli788
Journal
13 Jun 21
Chilli788's Journal, 13 June 2021
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Weigh In record (no journal entry) for 13 June 2021
122.8 lb
Lost so far:
20.1 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2021:
1668 kcal
Fat: 49.27g | Prot: 71.90g | Carb: 235.54g.
Breakfast:
Pfirsiche, Äpfel.
Lunch:
Erdbeeren.
Dinner:
Monster Mango Loco, Ja! Emmentaler am Stück, Dorfmühle Land-Nudeln.
Snacks/Other:
Tomaten, Gurke (Geschält), Milbona Griechischer Joghurt 2%.
more...
157 kcal
Activities & Exercise:
Swimming (moderate) - 13 minutes, Samsung Health - 23 hours and 47 minutes.
more...
losing 0.2 lb a week
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