Weigh In record (no journal entry) for 14 June 2021
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405.8 lb
Lost so far: 28.6 lb.
Still to go: 180.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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605 kcal
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Fat: 44.09g | Prot: 38.54g | Carb: 20.81g.
Breakfast: Franz Keto Hamburger Bun , Never Any Hickory Smoked Uncured Bacon, Fried Egg. Snacks/Other: Land O'Lakes Sugar-Free Whipped Heavy Cream, Two Good Mixed Berry, Land O'Lakes Sugar-Free Whipped Heavy Cream. more...
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gaining 1.6 lb a week
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stucazzo1's weight history
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