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Eral66
Journal
13 Jun 21
Eral66's Journal, 13 June 2021
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Weigh In record (no journal entry) for 13 June 2021
195.5 lb
Lost so far:
6.7 lb
.
Still to go:
38.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2021:
6 kcal
Fat: 0.05g | Prot: 0.12g | Carb: 1.38g.
Snacks/Other:
Strawberries.
more...
2197 kcal
Activities & Exercise:
Sleeping - 4 hours, Resting - 20 hours.
more...
gaining 7.0 lb a week
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