Weigh In record (no journal entry) for 12 June 2021
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190.5 lb
Lost so far: 37.5 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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1583 kcal
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Fat: 43.10g | Prot: 113.41g | Carb: 200.56g.
Breakfast: Chia-Samen, Mandeln, Kakaopulver (Ungesüßt), DM Haferdrink , Birnen, DM Bio Haferkleie mit Keim, Aldi Haferflocken. Lunch: Beste Ernte Peperoni Mild, Kirschtomaten, Harzer Harzer Käse, Kohlrabi. Dinner: Couscous-Salat. Snacks/Other: Max Balance Protein Bar Erdnuss, Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet, Max Balance Protein Bar Schoko Brownie, Leichter Genuss Sprühsahne. more...
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gaining 6.2 lb a week
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♡ Rosalie ♡'s weight history
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