Weigh In record (no journal entry) for 11 June 2021
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200.0 lb
Lost so far: 16.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2021:
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718 kcal
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Fat: 38.19g | Prot: 32.11g | Carb: 66.17g.
Breakfast: Nestle Crunch Ice Cream Bar, Cream (Half & Half, Fat Free) , Coffee. Lunch: So Delicious Vanilla Coconut Milk Beverage, Grilled Chicken, Trader Joe's Hass Avocado, President Fat Free Feta Cheese, Del Monte Mexican Corn, Albertsons Hard Boiled Egg Whites, Master Choice Garlic Croutons, Black Olives, Subway Tomatoes. more...
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steady weight
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franco3237's weight history
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