|
Slowly, but getting there 🥳
|
233.7 lb
Lost so far: 6.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2021:
|
1382 kcal
|
Fat: 58.98g | Prot: 62.30g | Carb: 151.35g.
Breakfast: Bananas . Dinner: Tesco Organic Unsalted Butter, Sainsbury's Corn Thins , Finnebrogue Naked Bacon, Mr Organic Baked Beans, Fried Egg with Fat, Fried Onions, Fried Mushrooms. Snacks/Other: Yeo Valley Frozen Kefir , Green & Black's Organic Dark Chocolate 85% Cocoa, Pears . more...
|
losing 0.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hariton06's weight history
|