Weigh In record (no journal entry) for 10 June 2021
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218.5 lb
Lost so far: 21.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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495 kcal
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Fat: 19.78g | Prot: 16.99g | Carb: 63.78g.
Lunch: Erdnussbutter, Chiquita Banane, Lidl Heidelbeeren, Haferflocken. Dinner: Meal Quick Frischer Salat Tomate Mozzarella. more...
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losing 0.4 lb a week
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Annie 91's weight history
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