hannah202020's Journal, 09 June 2021

190.9 lb Lost so far: 52.9 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1743 kcal

Fat: 81.00g | Prot: 46.95g | Carb: 203.03g.   Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Wholemeal Tortilla Wraps, Tesco Medium Eggs. Snacks/Other: Cadbury Crunchie Blast Ice Cream, Tesco Finest Barbecue Pulled Pork Crisps. more...

2710 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Cardio - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...