Weigh In record (no journal entry) for 06 June 2021
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167.6 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2021:
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2645 kcal
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Fat: 87.70g | Prot: 112.08g | Carb: 368.25g.
Breakfast: Pão Francês, Café com Açúcar, Paulista Iogurte Natural , Ovo Frito. Lunch: Lasanha com Carne, Cenouras, Alface, Chicória, Perdigão Filezinho de Frango (Sassami). Dinner: Biscoito de Polvilho, Laranjada Refrigerante, Paçoca. Snacks/Other: Tereré, Perdigão Mortadela Bolognella, Maçãs Fuji. more...
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gaining 0.7 lb a week
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