Weigh In record (no journal entry) for 04 June 2021
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185.4 lb
Lost so far: 8.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2021:
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221 kcal
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Fat: 0.00g | Prot: 47.99g | Carb: 5.14g.
Breakfast: Integralmedica Carnibol. more...
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gaining 18.5 lb a week
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danielruckerklein's weight history
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