Weigh In record (no journal entry) for 01 June 2021
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191.6 lb
Lost so far: 36.4 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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1239 kcal
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Fat: 48.56g | Prot: 67.59g | Carb: 135.04g.
Breakfast: Ja! Kokosraspeln, Blaubeeren, Erdbeeren, Magerquark. Lunch: Kirschtomaten, Feinkost Dittmann Ajvar Scharf, Knoblauch, Nudeln (Gekocht), Spinat (Blattspinat oder Gehackt, Gefroren). Dinner: Florette Feldsalat , Kartoffelsalat, Ja! Original Nürnberger Rostbratwürstchen, Thomy Süßer Senf . Snacks/Other: BioBio Hafer Drink, Ungesüßte, Gefrorene Himbeeren. more...
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gaining 6.2 lb a week
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♡ Rosalie ♡'s weight history
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