Weigh In record (no journal entry) for 27 May 2021
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201.0 lb
Lost so far: 15.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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943 kcal
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Fat: 21.92g | Prot: 46.18g | Carb: 142.81g.
Breakfast: Subway Tomatoes, Perdue Baked Breaded Chicken Breast Cutlets, Coffee with Milk and Sugar. Lunch: Water , Naked Juice Boosted 100% Juice Smoothie - Green Machine (15.2 oz). Dinner: Water , Ocean Spray Fresh Cranberries, Green Olives, Athenos Reduced Fat Feta Chunk Cheese, Great Value Hard Boiled Eggs, Master Choice Garlic Croutons, Green String Beans, Bumble Bee Lemon & Pepper Seasoned Tuna. more...
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steady weight
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