Weigh In record (no journal entry) for 27 May 2021
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159.6 lb
Lost so far: 9.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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1620 kcal
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Fat: 86.55g | Prot: 74.72g | Carb: 123.61g.
Breakfast: Philadelphia Doppelrahmstufe , Harry Eiweißbrot. Lunch: Weihenstephan Frische Alpen Milch 1,5%, Foodspring Shape Shake 2.0 Vanille. Dinner: Miracel Whip Mayo Knoblauch, Rapsöl, REWE Beste Wahl Steakhouse Frites BBQ, REWE Beste Wahl Back-Camembert. more...
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losing 7.7 lb a week
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~katharina~'s weight history
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