Béné19's Journal, 24 May 2021

Weigh In record (no journal entry) for 24 May 2021
164.5 lb Lost so far: 3.1 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2021:
855 kcal Fat: 18.96g | Prot: 126.46g | Carb: 53.04g.   Lunch: FitClem Pépite de Chocolat, Delisse Fromage Blanc 0%, Filet de Poulet. Dinner: FitClem Pépite de Chocolat, Delisse Fromage Blanc 0%, Maître Coq Escalope de Dinde. Snacks/Other: Nu3 FIT Protein Creme, Nu3 Protein Pancake Mix. more...
2013 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.4 lb a week

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26 May 21 by member: Nlono7700

     
 

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