Weigh In record (no journal entry) for 26 May 2021
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204.6 lb
Lost so far: 115.1 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1539 kcal
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Fat: 42.40g | Prot: 134.02g | Carb: 141.87g.
Breakfast: Apple, Migros Bio Haferkleie, Migros Bio Chia-Samen, Denner Skyr Nature, Blévita Chia & Randen, Milchkaffe 330Ml (100 Ml Vollmilch). Lunch: Emmi Crème à Café, Coop Qualité & Prix Kichererbsen, Chicken Leg (Skin Not Eaten). Dinner: Lee-Sport Shape Shake Erdbeer Stevia, Denner Magerquark, Milchkaffe 330Ml (100 Ml Vollmilch). Snacks/Other: Emmi Crème à Café. more...
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steady weight
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