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272.9 lb
Lost so far: 23.6 lb.
Still to go: 138.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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1345 kcal
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Fat: 44.27g | Prot: 72.73g | Carb: 166.64g.
Breakfast: Blueberries , Alpro Coconut Milk, Dried Coconut . Lunch: Roll, Carrot Soup. Dinner: Noodles, Aldi Pork Loin Steaks, Brussels Sprouts . Snacks/Other: Lowfat Oats, Fruit and Nuts Granola Bar. more...
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gaining 2.9 lb a week
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