Weigh In record (no journal entry) for 24 May 2021
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245.8 lb
Lost so far: 18.7 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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628 kcal
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Fat: 38.07g | Prot: 58.23g | Carb: 12.12g.
Breakfast: Woolworths Chia Seeds. Lunch: Hard-Boiled Egg , Rump Steak. more...
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losing 6.2 lb a week
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misspiggy880808's weight history
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