HaveBlue's Journal, 20 May 2021

Starting to make some real progress now!
I'm just under halfway to my goal of 95 lbs.
I had a couple weeks where I let "cheat days", or what I call "exceptions", get the better of me and stopped losing weight. I re-evaluated and got back on the wagon, made zero exceptions for the last two weeks and lost 5 lbs.
This week also marked two major milestones. First, I was able to end the last remaining medication I was taking - a daily steroid inhaler. Next, I comfortably fit back into a 1XL t-shirt and shorts. I'm swimming in my old 3XL t-shirts now!
273.6 lb Lost so far: 45.2 lb.    Still to go: 28.6 lb.    Diet followed 100%.

Diet Calendar Entry for 20 May 2021:
3424 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.4 lb a week

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Comments 
Tremendous! Savor the victories Great work. 
20 May 21 by member: gastropod

     
 

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