Weigh In record (no journal entry) for 19 May 2021
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134.9 lb
Lost so far: 56.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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1290 kcal
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Fat: 115.80g | Prot: 48.39g | Carb: 15.95g.
Breakfast: Жареное Яйцо, Шашлык из Свинины, Утиный Жир, Кокосовое Масло, Roshen Чёрный Шоколад 80%, Грецкие Орехи. more...
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losing 0.2 lb a week
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ellenkaa27's weight history
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