Franclau's Journal, 20 January 2014

Weigh In record (no journal entry) for 20 January 2014
106.0 lb Lost so far: 5.3 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 January 2014:
659 kcal Fat: 24.80g | Prot: 14.30g | Carb: 101.30g.   Breakfast: Gerblé Cookie Cacao Pépites. Snacks/Other: Gerblé Goûter aux Écorces Confites. more...
steady weight

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