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Not sure why the additional drop? Scale error?
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157.2 lb
Lost so far: 14.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1087 kcal
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Fat: 73.46g | Prot: 77.34g | Carb: 39.74g.
Breakfast: Tabasco Sauce, Tomatoes, Worcestershire Sauce , Extra Virgin Olive Oil, Egg, Chicken Breast. Snacks/Other: Lindt 85% Dark Chocolate, Almonds , Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. more...
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2480 kcal
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Activities & Exercise:
Solid walk - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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 Comments
Embrace it, you worked for it, maybe last week or the week before.
18 May 21 by member: Miliscentg
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