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A loss is a loss 🤷🏼♀️
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1515 kcal
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Fat: 50.24g | Prot: 48.60g | Carb: 213.93g.
Breakfast: Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Aldi Unsweetened Soya Milk, Dried Apricot, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Lunch: Morrisons NuMe Tomato & Three Bean Soup. Dinner: Whole Earth Crunchy Organic Peanut Butter, Onions, Brown Rice (Long-Grain, Cooked), Firm Silken Tofu, Butternut Winter Squash, Aldi Coconut Milk, Tesco Red Pepper. Snacks/Other: Asda Breadsticks, Aldi Bourbon Cream Biscuits, Gala Apples, Tesco Easy Peeler Satsuma, Tea with Milk. more...
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losing 0.2 lb a week
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