Weigh In record (no journal entry) for 17 May 2021
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173.1 lb
Lost so far: 6.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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111 kcal
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Fat: 1.52g | Prot: 4.05g | Carb: 24.29g.
Lunch: Sopa de Vegetais (Baixo Teor de Sódio, com Água). more...
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gaining 0.9 lb a week
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fersylva's weight history
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