Weigh In record (no journal entry) for 17 May 2021
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134.7 lb
Lost so far: 12.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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1126 kcal
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Fat: 57.10g | Prot: 56.06g | Carb: 102.06g.
Pre-Breakfast: Acqua, Succo di Limone. Breakfast: Caffè Espresso, Free From Crunchy Müesli Red Berries Gluten Free, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Elevenses: Banana. Lunch: Coop Ciabatta Italiana, Bietola Cotta, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Coop Fine Food Burrata. more...
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gaining 0.9 lb a week
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