hannah202020's Journal, 17 May 2021

194.2 lb Lost so far: 49.6 lb.    Still to go: 28.9 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 41.87g | Prot: 53.99g | Carb: 179.66g.   Breakfast: Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter. Lunch: Tesco Medium Eggs, Tesco Brown Bread. Dinner: Tesco Baked Beans, McCain Original Oven Chips, Birds Eye Fish Fingers (3). Snacks/Other: Kinder Kinder Chocolate, Banana Bread. more...

2562 kcal

Activities & Exercise: Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...