Weigh In record (no journal entry) for 14 May 2021
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241.4 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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1435 kcal
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Fat: 67.74g | Prot: 62.16g | Carb: 140.52g.
Dinner: Grated Cheddar Cheese, Asda Thin Stonebaked Veggie Feast Pizza, Tesco Italian Stonebaked Ham & Pineapple Pizza. Snacks/Other: Freshly Squeezed Orange Juice, Co-Op Chocolate Chip Cookies. more...
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losing 4.6 lb a week
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